by npboisseau | May 15, 2014 | Healing oneself
My title today seems redundant. However, how many times do we find ourselves forgetting to breathe? Holding our breath. Remember the saying: now, take a deep breath! I was watching an episode of Call the Midwife last night (yes I love this series), and was struck by...
by npboisseau | Dec 13, 2013 | Dryness, Lung Health, Skin care
By Natalie-Pascale This Summer and Fall 2013, the climate has been particularly dry in the Pacific Northwest. This takes a toll on our skin, used to the misty and drizzles of Fall. If you have cracked feet or hands, or sudden rash on your skin, it may be well due due...
by npboisseau | Dec 13, 2013 | Season, Winter
By Natalie-Pascale As the season change to winter and temperature drops, and days shorten, our body and mind also adjust to the environment. The body contracts with the cold and dampness, and tends to want to sleep a bit more following the light. Winter is the time to...
by npboisseau | Sep 15, 2011 | End of summer and Fall, Nutrition
Dear Friends, Welcome to the new web home of my Clinic Innate Radiance. I will communicate with from time to time on healing tips, advice on food, and on topics which interest you. Today, food is very present on my mind as we are entering new seasons that affect our...
